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Healthy Life

The participants will learn to self-evaluate and identity their unhealthy habits in order to take actions and have the ability to change their lives.

Context:

  • Nutrition: The Well-eating Dish
  • Physical Activity
  • Self-exploration
  • Give to others

Adressed: To public in general

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Healthy Relationships

The participants will identify and dilute their conflictive relationships, allowing the sense of belonging to develop in their organization.

Context:

  • How to identify conflicting tones
  • Assertive communication
  • Conflict resolution
  • Emotional intelligence
  • Self-acknowledgement

Adressed: To public in general

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Resilience

Face the adversity and enhance yourself

The participants will have the ability to face life issues and they will get a great power to move on and come out strengthened.

Topics:

  • Growth in the face of adversity
  • Resilient tools
  • Crisis response
  • Getting out of your comfort zone
  • Opportunity to unlearn
  • Imagination-Creativity-Adaptability

Adressed: To public in general

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